Find Your Therapy is a comprehensive and easy-to-use set of resources to help you find a great therapist and take charge of your mental health.
My name’s Nick Wignall and I’m the author and producer behind this site. As a clinical psychologist and practicing therapist, I share everything I know about specific information and strategies I’ve found that can help you or someone you love get started in great therapy.
The best way to learn more is to join the free Find Your Therapy Newsletter, a monthly email newsletter where I share all my newest articles and resources and announce upcoming projects. You can also browse through previous articles I’ve published or take a look at my new book Find Your Therapy: A Practical Guide to Finding Great Therapy.
Thanks for taking the time to visit the site. I hope you find it useful.